The day started out calm and beautiful with a gorgeous sunrise picture and Haiku for part of my daily creative practice:
Monday, September 30, 2013
Creating Chaos
It sure has been a manic manifesting Monday!
The day started out calm and beautiful with a gorgeous sunrise picture and Haiku for part of my daily creative practice:
The day started out calm and beautiful with a gorgeous sunrise picture and Haiku for part of my daily creative practice:
Sunday, September 29, 2013
Creating a Week in Pictures :)
My painting in Progress - wanting more attention :) |
My lifting buddy and friend, Ellen |
Lizzy Drumming |
Lizzy, Dillon & Sammie |
Celebrating Jazlyn & Jocelyn |
Dillon trying on my hat and goofing off for a picture |
Something to add to the wish list :) |
Seeing the moon at sunrise :) |
Before the Parade |
My troop before the parade they lead @100 girl scouts from the Duluth Service Unit |
a little over 1/2 my troop at Grandma Bells this weekend :) |
A beautiful setting for tadpole catching and fishing |
Hot dogs and S'mores of course |
Stories and Songs |
Sammie relaxed and fishing |
Saturday, September 28, 2013
Creating for Balance
This is a photo of water that Sammie took that I LOVE! |
I'm about to hit the road running today and will be out of pocket until tomorrow night. Before I go I wanted to do a quick post (since I'm on a roll). I thought I'd share a poem I did several years ago when my kids were a bit younger and I was feeling overwhelmed. Lately I have to say I've been doing a much better job of being balanced in my creative spirit. I think in truth leading with creativity (including this blog) and a couple of awesome groups I belong to have helped. I hope you enjoy this beautiful weekend and I'll "chat" with you soon! - Christine
Drowning in the Ordinary
October 6, 2009 at 7:06pm
It is from the drowning in the ordinary
that I wish to break free.
Not completely, mind you
but in a way that balances it in my life.
Instead of being a swimmer
with her body submerged
and just the hint of
life giving breath receivers above the water
I long to be a wind surfer...
Dipping my toes in the water of normalcy
while balanced with the majority of my delighted being
above the current
laughing, playing in the wind
and feeling the sun upon my face.
Friday, September 27, 2013
Creating Lists
Whew. Today is one of those days. I've been racing since I woke up this morning in the 5 o'clock hour. I was able to get in some yoga even though I've managed to mess up my shoulder temporarily. Morning routine was smooth even as my anxiety built about the upcoming day. I have to confess sometimes I have a bad habit of overbooking myself. For those of you that know me well I can imagine a guffaw at this point with a "Sometimes!!!" This weekend is a good case in point. One of the amazing things about Fall is all the wonderful festivals that come along with it! This weekend is the Duluth Fall Festival: http://duluthfallfestival.org/
It's always starts off with a fun parade which my girls march in. Alex marches with the Duluth High School Orchestra - the only marching orchestra in the state ;) and Sammie and I march with the Duluth Girl Scouts Service Unit. After the parade my scouts are meeting up to travel to the North Georgia Mountains for a pseudo camping trip. Since we're only staying one night we're sleeping indoors but will be having the campfire, hiking and other fun stuff that goes with camping. So today has been a day of lists. Lists for buying supplies for the DHS Orchestra kids snacks (forgot that list at home and had to wing it at Costco); lists for feeding hungry scouts and chaperons; lists for who goes where, when and why!!! I love lists! Not that they always make it with me to the store but they help to declutter my brain especially on days like this where it seems to be full of To-do's when it is longing for time to create! So I'm putting in the work today to create a magical weekend of fun and outdoors for 16 really cool young ladies. I'm also remembering to Breathe in peace and Breathe out love when I start to feel the stress of..."Oh my goodness what have you done!!!"
TGIF - Today Gratitude is Fundamental,
Christine
Thursday, September 26, 2013
Creating Calm
I love days filled with sunshine and fall weather. These are the days that make my heart sing. Ordinary days filled with amazing ordinary things. This morning on the way back from the High school I snapped a picture of the beautiful meadow with mist as the sun was starting to rise. This picture doesn't do justice to the scene but it was such a wonderful moment that I had to try and capture it.
It was a busy full day as usual. Today's Creative Practice has centered around photography. From this early morning picture to helping Sammie this evening organize her photos and prep for an upcoming Art competition at school.
I hope you had a wonderful day too,
Christine
A meadow at dawn off of PIB |
It was a busy full day as usual. Today's Creative Practice has centered around photography. From this early morning picture to helping Sammie this evening organize her photos and prep for an upcoming Art competition at school.
I hope you had a wonderful day too,
Christine
Wednesday, September 25, 2013
Creating Fun & Celebration
Lizzy & Dillon rocking the squid hats - Sammie photo bombing! |
Squid Pic #2 :) |
My friend Lisbeth with her girls Jazlyn & Jocelyn! Happy 12th birthday!! |
I love you Nanny & I'm so glad you were born!!!
Love,
Christine
Tuesday, September 24, 2013
Creating Memories
Whew - I think I waited a bit too long to write tonight! I'm ready to crawl into bed (7pm) and read the new book I started and get an early start on a good night's rest!
Alex (15) cooked a great dinner tonight of
Thai beef curry - It's so fun to have a daughter who wants to be a professional chef :) I decided due to lack of brain cells tonight I will share past fun projects and a picture of a tree that I love :) I did manage to create an invite for Art night tonight since a couple of people have asked recently and I've been missing them too! So if you're in the ATL area and would like to join up - please do!
Here is the link to the details: http://www.evite.com/event/017AUHLGNNPHRMID6EPDEVWUSDFEYA
Goodnight Y'all!
Christine
Alex (15) cooked a great dinner tonight of
Thai beef curry - It's so fun to have a daughter who wants to be a professional chef :) I decided due to lack of brain cells tonight I will share past fun projects and a picture of a tree that I love :) I did manage to create an invite for Art night tonight since a couple of people have asked recently and I've been missing them too! So if you're in the ATL area and would like to join up - please do!
Here is the link to the details: http://www.evite.com/event/017AUHLGNNPHRMID6EPDEVWUSDFEYA
Me in my favorite tree in Fort Clinch State Park |
I love this photo I took of Joe and Sammie on the beach at Sunset |
A family tradition to create Nut Tocies for special occasions such as holidays |
One of the nature necklaces we made on Amelia Island |
An owl rock I painted for a friend :) |
A watercolor I did an an art night |
Christine
Monday, September 23, 2013
Creating Connections
“Seek opportunities to show you care. The smallest gestures often make the biggest difference.”
― John Wooden
So one of the many things I do, but I don't think I've talked about in my blog, is life coaching. I have been coaching people on and off for over six years now and I love it. Recently I was stating things I want to do and one of the things stated was increase my coaching business. I realized as I prepared to write this blog and thinking back to the interesting things I did today that the last couple of weeks have been filled with coaching opportunities. Just this morning I touched base with 3 people I coach on a regular basis - one for a quick check in and follow up to an intense session we had on Friday, one for a long session as she was in crisis, and one for a regular weekly session. Whew - three in one day! Plus throw in my morning yoga session, kids and carpool, the manifesting Monday's group I facilitate (could be called another coaching session if we were counting - 4), a master's swim and a girl scout leader meeting and I am one tired momma! I feel my bed calling my name and whispering the sweet nothings of perfect sleeping temperatures, soft squishy pillows and my love. As I think about today and what creative practices I participated in I was creating connections with people and health and wellness for myself and others. Oh, and lots of doodles during the Unit Service meeting for girl scout leaders :)
I hope you had a Marvelous Manifesting Monday too!
Christine
Ps. If you'd like to learn more about life coaching I'd love to chat with you. I have two openings left on my weekly schedule!
Sunday, September 22, 2013
Creating a Poem for Fall Equinox
Fall Equinox
The day our light matches our dark
Balance
A day for thin sweaters and shorts
The sweet smell of crisp autumn in the air
Sunlight glistens on leaves that turned colors
over night
Possibilities of Fall
tempt our senses
Hiking, Camping, Fall sports that bring out the masses
Breathe in Balance
Breathe out contentment
A sleepy hammock invites us to pause and read a book or nap
The grass is slowing down and so are we
The season calls to us of family
Thinking to the future of upcoming holidays
Yet enjoying the peace of the moment
A moment that includes fall produce
Mmmm pumpkins, squash, spices to fill the air
Like the chants of the cheer leading team
Fall is a time for snuggles
The time for new relationships and the strengthening of old
It is a time for remembrance
How lucky we are that the Harvest is in and it was plentiful
Gratitude for Mother Earth and all her blessings.
A Picture from our Hike on Panther Creek Trail in North Georgia |
Saturday, September 21, 2013
Creating Space to Play
What a Super Saturday! Today was the Norcross Interplay playshop that Jennifer Denning came up from Atlanta to Faciliate! We had a terrific group including a teenager and my sweet husband, Joe. Sammie was present for an hour before she had to take off for another activity. During that time she took photographs which are delightful.
In Interplay there is a form that I love called "I could talk about." This is where you say what you could talk about without going into detail. So today on this rainy snuggly Saturday I could talk about....
....Meeting new friends and old and connecting with them in wonderful ways
....Seeing an amazing dad dressed as Batman for his son's birthday party
....My favorite dark chocolate bar from Sweetriot
....My kids who amaze me everyday
....All of the books that I want to read
....How grateful I am for my friends who came out for Interplay today
....My Saturday morning Yoga
....the to-do lists that I'm ignoring on purpose today
I could talk about those things....but I won't!
Gratitude for you,
Christine
One of my favorites that Sammie took during a swing form I think |
Joe and I during a walk, run, stop, lean form |
....Meeting new friends and old and connecting with them in wonderful ways
....Seeing an amazing dad dressed as Batman for his son's birthday party
....My favorite dark chocolate bar from Sweetriot
....My kids who amaze me everyday
....All of the books that I want to read
....How grateful I am for my friends who came out for Interplay today
....My Saturday morning Yoga
....the to-do lists that I'm ignoring on purpose today
I could talk about those things....but I won't!
Gratitude for you,
Christine
Friday, September 20, 2013
Creating Calm
Full Harvest Moon this morning from my back deck through the trees |
Tonight we're staying tucked in the house and creating a sense of calm and deep breathing before the weekend. I'm going to make this entry short and sweet to go spend some snuggle time with my crew. I'm really looking forward to tomorrow's Interplay at the Lionheart theatre - 10am - Noon. I hope you can come play with us!
Hope to see you in Norcoss tomorrow! |
Thursday, September 19, 2013
Creating a Great Day
Vermillion is the color of the beautiful sunrise I saw last Friday |
Today has been a terrific Thursday! It started off with a quick am forward bend Yoga routine, followed by morning routine/carpool, which led to walking around the lake with my friend and running buddy, Heather. After a quick dash to help a friend who need a ride I headed to my weekly Course in Miracles Group.
I made it in time for a wonderful meditation. One of the things that came to my while meditating was about my purple canvas and putting the sun that I saw at sunrise last Friday up in the top right corner. Now you have to know that the sun was spectacular - one of the things that made it so was the color. Now I know that the color can be called Vermillion. I pulled out the paints and searched :)
Then I decided I was on a roll so I started playing with the size and position of the Heron that I want to be on the canvas. There is more to come as I explore becoming a mixed media artist.
Experimenting with the location/position/size of the Heron |
On another note I am in Love with Ghee! It's a new find for me from the Dekalb farmer's market and I have to say it is delightful on sweet potatoes! Tonight I was rattling around the kitchen in a lullaby voice singing, "Where oh, where, is my Ghee" and I hear Alex (15) from the living room..."Last time I saw it - it was chasing H!" Ha Ha - I love that girl's sense of humor and stage timing!
I am in Love with Ghee! |
Daily Creative Doodles from Carpool |
I am startled by the number of alerts I have from Groupon!!! |
Namaste,
Christine
Wednesday, September 18, 2013
Creating Competence
Joe's creative picture :) of my phone taking a picture of the girls and I with Soyinka! |
Later in the day my friend Cheryl called and asked if I'd go on a bike ride with her at our favorite trail - The Big Creek Greenway. I've been itching to get on my bike and since the girls are out with friends tonight and was excited to be able to say yes!!! When we got to the Greenway I noticed that my back tire which I aired up before we left the house was not looking right. I added a little more air and off we went. I quickly realized that Bella (my bike) was not riding right - yep - that tire was going flat. I sent Cheryl on her way as I headed back to her car and the pump before I replaced the tire. I have been a serious cyclist for over 4 years now. Today was the first time that I changed the back tire on my bike by myself - yeah me!!! I had some sweet little kid helpers who were asking me questions about the process which made it fun and entertaining as I had some of those questions myself :) Joe has shown me several times how it was done so I knew with some patience I could make it happen. The tire was on the back so more was involved than just fixing the tube - it also included dealing with the chain and so forth. You can see by the picture below that it was a messy job :)
My messy hand :) |
The repaired back wheel of Bella :) |
What have you done that's new and challenging lately?
Competent & Content,
Christine
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