tag:blogger.com,1999:blog-6757058064352977261.post6180423744161137749..comments2023-03-28T07:05:51.708-07:00Comments on It is Safe for You to Love them: Self Care Anonymoushttp://www.blogger.com/profile/01979779346417987447noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-6757058064352977261.post-8513842797544716052015-02-11T22:34:31.358-08:002015-02-11T22:34:31.358-08:00Great Map you posted to remind us to keep the bala...Great Map you posted to remind us to keep the balance. I do a lot of self-care but when I look at it in this context, I realize I am off balance and need to work on the body (get more sleep and more physical activity). <br /><br />Thanks for the link. I am going to try my hand at being creative and add some color to my Self-Care Map.Eldahttp://www.compassionatetruth.comnoreply@blogger.comtag:blogger.com,1999:blog-6757058064352977261.post-51327179937763081062015-02-11T12:57:44.359-08:002015-02-11T12:57:44.359-08:00My favorite self-care technique is to meditate wit...My favorite self-care technique is to meditate with emotional mindfulness. As I breathe, connecting with my body, I deepen into how I am feeling at that very moment, the emotional energy within me. This helps me accept myself and everything I feel so I don't stuff emotions away. It has made my life so much richer.Harmony Harrisonhttp://www.harmonywithanimals.comnoreply@blogger.comtag:blogger.com,1999:blog-6757058064352977261.post-39606847822765148822015-02-11T09:28:25.241-08:002015-02-11T09:28:25.241-08:00Me too Melissa until my body broke down and scream...Me too Melissa until my body broke down and screamed, "If you don't take care of yourself I will stop!" I'm a slow learner but I'm starting to get it ;)Christine Gautreaux, MSWhttps://www.blogger.com/profile/00459728301238715542noreply@blogger.comtag:blogger.com,1999:blog-6757058064352977261.post-75663769101313672072015-02-11T09:27:28.559-08:002015-02-11T09:27:28.559-08:00Isn't that always the challenge Sue! Me too. ...Isn't that always the challenge Sue! Me too. In order to get it all in 5:30 am is my ideal wake up time but some days that is not possible!!Christine Gautreaux, MSWhttps://www.blogger.com/profile/00459728301238715542noreply@blogger.comtag:blogger.com,1999:blog-6757058064352977261.post-72997031037543985912015-02-11T09:26:40.424-08:002015-02-11T09:26:40.424-08:00Ooooh Deborah I love aromatherapy and know a littl...Ooooh Deborah I love aromatherapy and know a little about flower essences but would love to learn more.Christine Gautreaux, MSWhttps://www.blogger.com/profile/00459728301238715542noreply@blogger.comtag:blogger.com,1999:blog-6757058064352977261.post-76514204831729133802015-02-11T09:26:03.863-08:002015-02-11T09:26:03.863-08:00Yahoooo Sabra! Yahoooo Sabra! Christine Gautreaux, MSWhttps://www.blogger.com/profile/00459728301238715542noreply@blogger.comtag:blogger.com,1999:blog-6757058064352977261.post-38360790592750323382015-02-11T08:22:34.465-08:002015-02-11T08:22:34.465-08:00I used to think that self-care wasn't importan...I used to think that self-care wasn't important, that I could just keep going, going, going and caring, caring, caring for everyone else but myself. I've found that it is really helpful to me to blog and to just involve my brain and to just give myself grace. I am way harder on myself than I would ever be on anyone else and I need to be gentle with myself. Melissahttp://www.mkbrander.comnoreply@blogger.comtag:blogger.com,1999:blog-6757058064352977261.post-90691450345948964362015-02-11T03:43:56.431-08:002015-02-11T03:43:56.431-08:00This is a great reminder for me to take more time ...This is a great reminder for me to take more time for self care. I need to slow down a bit first though. Love your list! Sue Grillihttps://www.blogger.com/profile/18425453221273244613noreply@blogger.comtag:blogger.com,1999:blog-6757058064352977261.post-86276124860282255122015-02-10T12:04:11.549-08:002015-02-10T12:04:11.549-08:00I believe exquisite self-care is essential to thri...I believe exquisite self-care is essential to thriving. You've got a wonderful list of things that support you - way to go Christine! Flower essences are a big part of my own practice, as well as aromatherapy.Deborah Weberhttps://www.blogger.com/profile/05971869506007671786noreply@blogger.comtag:blogger.com,1999:blog-6757058064352977261.post-85954066976025220252015-02-09T16:09:05.889-08:002015-02-09T16:09:05.889-08:00Always on my list of things to do more of. Always on my list of things to do more of. Anonymousnoreply@blogger.com